Jelly Roll Faces Setback in Weight Loss Journey After Collarbone Injury
Jelly Roll says his weight loss journey has hit a rough patch after a collarbone injury forced him to stop running, walking, and exercising for an extended period. In a recent YouTube vlog, the 41-year-old singer said he has “lost my way” and admitted he has been avoiding the scale. He tied the setback to holiday indulgence and time away from training, but says he is now looking to reset his focus.
Jelly Roll says he drifted from his plan
The singer, whose real name is Jason Bradley DeFord, said the trouble began after he reached a major goal and then allowed himself to ease up heading into the holidays. He said he had been working hard for three years and decided to enjoy Thanksgiving and Christmas meals. Not long after, he broke his collarbone in December, which kept him from his normal routine.
That injury changed everything for the weight loss journey. Jelly Roll said he had to stop running, stop walking, and stop exercising for an extended stretch. He also said he had not stepped on the scale because he was afraid of what it would show after the pause in training.
Why the scale became a hard reality
Jelly Roll said he felt the toll of the setback both physically and mentally. He said he believed he was still 40 to 60 pounds away from the weight he wanted for maintenance after landing a magazine cover in the fall. He also said he had already lost nearly 300 pounds by his own estimation, making the pause feel especially frustrating.
In the vlog, he described the moment plainly: “I have to some degree lost my way. ” He also said, “I’m afraid to see what the scale is going to say from what my actual goal is. ” Later, he added that he felt “really fat” and “really bloated, ” underscoring how much the setback had affected his outlook.
What comes next for Jelly Roll
Jelly Roll is now trying to turn the page. He said he wants to lose another 40 to 50 pounds, then eventually cut his skin, and he set a new target of training for the New York City marathon in November. He also said he hopes to reach a point where he can pose shirtless for a major magazine cover, calling the idea “silly” but still part of the story he believes in.
He first spoke publicly about the collarbone injury earlier in March, saying he broke it while riding an ATV. He also said the injury made even simple moments painful, including attending the Grammys with the break still healing.
Jelly Roll’s next test is a return to routine
The immediate challenge now is whether Jelly Roll can rebuild momentum after the interruption. He has already passed several milestones, including a 5K and a high-profile magazine cover, but the weight loss journey is clearly entering a harder phase. The next weigh-in will show whether the pause changed his progress, and Jelly Roll has made clear he wants that number to become a fresh starting point rather than a finish line for his weight loss journey.
For now, Jelly Roll is trying to move forward one step at a time, with the scale, the marathon goal, and the weight loss journey all back at the center of the story.
