Ronda Rousey Prepares 2026 Comeback at 39 — How Old Is Ronda Rousey

How old is ronda rousey? She is 39 and is preparing for a comeback fight after a decade away from competitive fighting. Rousey has already announced a bout against Gina Carano earlier in 2026, putting her back into the combat sports spotlight after years away.

Rousey And Carano

The return centers on Carano, another former UFC name, and it pushes Rousey back toward the cage after her long break from competitive fighting. Rousey said she was "inspired" after watching Carano train for a return.

That reaction fits the way Rousey framed the move: she did not present it as a one-off stunt, but as a return shaped by seeing another fighter make the same kind of jump. The fight also places her on a Netflix-streamed event tied to former UFC stars, which gives the matchup a larger platform than a typical comeback booking.

From UFC Face To WWE

At her peak, Rousey became the face of the UFC, then lost back-to-back fights to Holly Holm in 2015 and Amanda Nunes in 2016. Those defeats changed the direction of her career, and she later moved into pro wrestling with WWE.

By late 2023, she was out of WWE, leaving her without the second high-profile chapter that followed her MMA run. The comeback now brings her back to the sport that made her famous, after a gap long enough to make the timing part of the story.

Tyson, Paul And Netflix

Rousey also pointed to watching Mike Tyson and Jake Paul’s late-2024 showdown as part of what pushed her toward this return. She said that event convinced her she could make an impact on a Netflix-streamed card.

The angle is straightforward for fans: a 39-year-old former UFC star is stepping back toward competition after a decade away, with Carano waiting on the other side. The fight gives Rousey a direct path back into combat sports, and it does so on a platform built to draw a wider audience than a routine return.