Jennifer Lopez Calls Divorce from Ben Affleck Her Best Decision

Jennifer Lopez recently discussed her past relationships and their impacts during an appearance on The Howard Stern Show. The episode aired on October 15, where she candidly shared her feelings about love and self-acceptance.
Jennifer Lopez on Love and Self-Discovery
During the interview, Stern posed a poignant question: “Do you think you’ve truly been loved?” In response, Lopez paused before stating, “No.” She reflected on her experiences of heartbreak and the lessons learned from them.
Understanding Heartbreak
Lopez emphasized that her past relationships, while providing material gifts like rings and homes, lacked the emotional depth she desired. She noted a crucial takeaway from her experiences: “It’s not that I’m not lovable. It’s that they’re not capable.” This insight highlights the importance of self-love and acceptance.
Divorce from Ben Affleck: A Turning Point
Reflecting on her divorce from Ben Affleck, which was finalized in 2025, Lopez asserted, “When I got divorced this last time, it was the best thing that ever happened to me.” This separation prompted a deep journey of self-discovery.
Personal Growth Through Therapy
Lopez revealed she sought extensive support during this period, including therapy and coaching. She mentioned, “I had a religious coach, a therapist, a couple’s therapist, an individual therapist, and a coach to understand addiction.” This comprehensive support system aided her in understanding herself better.
Embracing Self-Acceptance
Through her self-reflection, Lopez recognized that the core of her challenges stemmed from within. She expressed newfound self-awareness, stating, “Now I’m able to sit here in a more self-assured, self-aware way.” This journey has helped her appreciate her complexities and strengths.
- Date of Interview: October 15
- Divorce Year: 2025
- Key Insight from Divorce: A catalyst for personal growth
Lopez’s experience serves as a powerful reminder of the importance of inner love and acceptance, especially following challenging relationships like her divorce from Ben Affleck, which she now views as a pivotal moment in her life.