Kris Statlander Discusses Self-Doubt, Belief in Aliens, and Diet Hacks
Kris Statlander, a prominent figure in professional wrestling, recently opened up about her strategies for maintaining a healthy diet while on the road. Traveling frequently can present challenges to eating right, especially when faced with fast food temptations.
Kris Statlander’s Diet Hacks for Traveling
Despite the difficulties, Statlander has discovered effective methods to manage her dietary choices. She emphasizes the importance of making conscious decisions about what to eat. Statlander shared, “It can be [difficult], but there’s always like secret hacks.”
Making Smart Choices
- Buffalo Wild Wings: A favorite spot, she opts for grilled chicken tenders paired with vegetable sticks instead of higher-calorie options.
- Meal Preparation: Although she prefers not to meal prep, Statlander believes in making wise choices wherever she dines.
In addition to mindful eating, she maintains a strict workout schedule, regardless of her travel itinerary. “I do everything I can to accommodate and stay on track with all of that,” she stated. This commitment to fitness is crucial, whether it’s a wrestling day or a travel day.
Balancing Cravings and Health
Statlander doesn’t restrict herself when it comes to food cravings. She understands the pressures of the wrestling profession, acknowledging that maintaining an ideal physique can be challenging. “Part of that is ‘How do I try and look my best but also, how do I not hurt myself every time?’” she explained.
The physical demands of wrestling often mean that being excessively lean can lead to increased pain. Statlander notes, “Sometimes not being super lean is a bit safer for your body.” She values her relationship with food and does not define herself as a food enthusiast. Instead, she focuses on enjoying moderate choices.
A Healthier Mindset
Ultimately, Statlander believes that life is about balance. She asserts that enjoying treats, like ice cream, is acceptable and contributes to a fulfilling life. “Life is so short. Why cry over some ice cream or something like that?” This perspective highlights her approach to health and wellness while navigating the challenges of a wrestling career.
