“Let’s Dance Judge Motsi Mabuse Reveals 15-Kilo Weight Loss Secret”

Motsi Mabuse, the renowned judge from the dance show “Let’s Dance”, recently revealed her weight loss journey, shedding an impressive 15 kilos. At 45 years old, Mabuse discussed her transformation in an interview with the British publication “Fabulous,” where she shared the secrets behind her new physique.

Motsi Mabuse’s Weight Loss Secrets

To achieve this remarkable change, Mabuse adopted a healthier diet and incorporated regular strength training into her routine. She emphasizes the importance of muscle development and engages in sauna sessions three times a week. Mabuse has also begun using ice baths, noting they significantly benefit her mental health.

Motivation Behind the Change

• Mabuse was prompted to enhance her fitness by her doctor.
• Her primary motivation, however, stems from her desire to be present for her young daughter.
• “I want to live as long as possible,” she expressed, highlighting her commitment to health.

Journey from Dancer to Judge

Since her debut as a judge on “Let’s Dance” in 2007, Mabuse has captivated audiences with her bubbly personality and expertise. Alongside fellow judges Joachim Llambi and Jorge González, she has critically assessed the dance performances of various celebrities.

Before venturing into television, Mabuse was a celebrated professional dancer and German Latin dance champion. However, her path was not without challenges, particularly regarding her weight. Reflecting on her past, Mabuse recalls a formative moment when a teacher suggested she lose weight, despite weighing only 50 kilograms at the time.

Advocating for Body Positivity

With over a decade of experience in the limelight and a newfound confidence, Mabuse now confronts societal pressures around body image. She advocates against the obsession with thinness prevalent in today’s culture.

“I want every woman to feel comfortable and confident in her body, regardless of shape, age, or background,” she emphasized in a recent interview.

Launch of “Colours of Motsi”

• Mabuse recently launched her lingerie line, “Colours of Motsi.”
• The collection celebrates body positivity and encourages women to embrace their curves.
• Her motto, “There are no bad bodies, only wrong sizes,” seeks to inspire and uplift women.

With her ongoing commitment to body positivity and health, Motsi Mabuse continues to be a powerful role model for many. Her journey symbolizes strength, resilience, and the importance of loving oneself while striving for personal growth.