Meghan Trainor Flaunts Toned Abs in Gym Selfie After Mounjaro Weight Loss
Meghan Trainor recently showcased her toned abs in a striking gym selfie shared on Instagram. The image, posted on a Wednesday, highlighted the singer’s dedication to fitness and wellness.
Meghan Trainor’s Impressive Transformation
In the photo, the 31-year-old Grammy winner lifted her black shirt to reveal her flat stomach. She wore matching leggings and completed her outfit with white tennis shoes. The caption of the post, “Progress. Power. Peace,” came from her trainer, Bella Maher, who has been instrumental in her transformation journey.
Trainer’s Praise and Support
Just days before the selfie, Maher celebrated Trainor’s hard work in a lengthy shoutout. She shared before-and-after photos that demonstrated the singer’s physical changes over time. Maher emphasized that Trainor achieved much of her progress through dedication and strength training, even before starting the weight-loss medication Mounjaro.
- Trainer: Bella Maher
- Medication: Mounjaro (semaglutide)
- Transformation approach: Strength training and healthy lifestyle choices
Maher noted, “She prioritized strength training, protein, intention, and showing up even on tough days.” Her encouraging message reflected her pride in Trainor’s commitment to her health and fitness goals.
Personal Journey and Family Life
Earlier this year, Trainor revealed she began using semaglutide to aid in her weight loss journey. This decision followed her breast augmentation and was part of her quest to become the healthiest version of herself. Trainor stated, “I’ve worked with a dietician, made huge lifestyle changes, and started exercising.”
As a mother of two sons, Riley, 4, and Barry, 2, Trainor balances her music career and family life with a focus on personal health. She shares her journey alongside her husband, Daryl Sabara, who is also using Mounjaro for weight loss.
Conclusion
As Trainor embraces her body transformation, she continues to inspire others with her dedication to fitness and well-being. Her story highlights the importance of commitment and support in achieving health goals, demonstrating how personal efforts can lead to significant change.