Meghan Trainor Defends Herself Against Weight Loss Critics

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Meghan Trainor Defends Herself Against Weight Loss Critics

Meghan Trainor is responding to critics following her significant weight loss of 60 pounds. The Grammy-winning singer has faced backlash regarding her appearance, particularly after showcasing her slimmer figure at the 2025 Baby2Baby Gala.

Meghan Trainor’s Health Journey

At 31 years old, Trainor has made a conscious effort to improve her health and well-being. Despite the mixed reactions, she emphasizes feeling better than ever. Critics have remarked that she appears “too thin” or “unrecognizable,” sparking discussions that contradict her previous messages about body positivity.

A Shift in Public Perception

After posting a TikTok video in August, Trainor was met with comments that questioned her appearance, including comparisons to Paris Hilton. This prompted her to address the negativity directly.

  • Weight Loss: 60 pounds
  • Age: 31
  • Children: Two sons, Riley (4) and Barry (2)
  • Recent Appearance: 2025 Baby2Baby Gala

Response to Criticism

In a recent interview with Entertainment Tonight, Trainor expressed her feelings of confusion and sadness over the public’s response. She stated, “I’ve never felt better and I look incredible.” This sentiment reflects her commitment to her health journey, which she attributes to significant lifestyle changes.

Trainor mentioned the role of a dietitian and a personal trainer in her fitness routine. She also revealed her use of the weight-loss medication Mounjaro, particularly following the birth of her second child.

Upcoming Music and Personal Growth

The ongoing criticism has prompted Trainor to channel her experiences into her music, inspiring her new single, “Still Don’t Care,” from the upcoming album, *Toy with Me*. She sees this creative outlet as a form of therapy against the negativity she faces online.

Despite the unkind comments, Trainor remains focused on her health. She is determined to not let the criticism affect her progress and to maintain a positive outlook.