Amy Dowden Shares Health Update, Discusses Future on Strictly
Amy Dowden, a prominent figure from Strictly Come Dancing, recently provided an uplifting health update during her appearance on The One Show. Dowden discussed her recovery journey and expressed optimism for her future on the show.
Amy Dowden’s Health Journey
On November 28, 2025, Amy shared insights about her health, following her second mastectomy. She had first been diagnosed with breast cancer in May 2023. Importantly, her latest surgery was not due to a new cancer diagnosis. Instead, it was part of her ongoing treatment plan guided by her dedicated medical team.
Recovery Progress
- Amy had her mastectomy three weeks prior to her television appearance.
- Initial recovery was challenging, lasting about 10 days.
- Currently, Amy reports feeling stronger each day.
- She is eager to return to dancing but emphasizes the importance of allowing herself to heal fully.
Dowden informed her followers on social media earlier this month that she anticipates a smooth recovery and looks forward to rejoining her Strictly family once she is ready.
Connection to Education
During the show, Amy also highlighted a personal connection when she presented an award to Lynn Griffiths, a Welsh headteacher. She mentioned that her cousin’s children attend Griffiths’ school, making the moment particularly special for her. Amy expressed gratitude towards a former teacher, Philip Perry, noting the significant impact teachers have on one’s life and development.
Show Highlights
Amy’s segment was filled with warmth and support. Hosts Alex Jones and Clara Amfo commended her resilience, particularly referencing her appearance in a recent Blackpool episode of Strictly. This supportive atmosphere shows the camaraderie among participants, especially during challenging times.
The One Show provides a platform where Amy and others can share their experiences. The show airs weekdays at 7 PM on BBC One and BBC iPlayer, bringing together stories of recovery, personal achievements, and community impact.
