Montreal Polar Plunge Enthusiasts Seek St. Lawrence River Beach Access

On New Year’s Eve, Montreal polar plunge enthusiasts gathered to make their annual dive into the icy waters of the St. Lawrence River. The event, held on December 31, 2025, took place despite freezing temperatures reaching -13°C, which felt even colder with wind chill factors dropping it below -20°C.

Tradition of the Plunge

Mark Nikiforov, a participant from the Montreal Polar Bear Club, led a dozen beachgoers as they prepared for the plunge. Members of the club have made this chilly dive a weekly ritual over the past seven years. For many, it offers excitement and a unique way to embrace the winter season.

Concerns Over Beach Access

Despite their enthusiasm, Nikiforov and his fellow members expressed concerns about potential restrictions on their winter activities. The Verdun borough recently announced a prohibition on swimming at the beach during winter, citing safety fears due to unseen currents and the risk of hypothermia. A post on social media emphasized this closure and urged citizens to report any winter swimming infractions.

Community Response and Safety Measures

In response, the Polar Bear Club launched a petition aiming to secure a dialogue with city officials regarding safe access for the polar plunge. The petition has gathered over 180 signatures, demonstrating strong community support. Club members are open to discussing safety protocols, including CPR training and additional safety equipment.

Physical and Mental Benefits

Participants highlighted the physical and mental health benefits of the plunge. As they approached the river, many engaged in warm-up exercises, emphasizing the invigorating experience of immersing themselves in cold water. Claudine Turnbull stated the polar plunge symbolizes resilience, encouraging individuals to embrace discomfort as a way of preparing for challenges in the coming year.

• Participants felt invigorated after the plunge.
• Opinions varied, with some describing the experience as painful yet rewarding.
• Others, like Ben Kamino, saw the plunge as a symbolic end to the year.

Conclusion

While winter access to the beach remains uncertain, Montreal’s polar plunge enthusiasts continue to pursue their passion for plunging into the St. Lawrence River. They advocate for safe conditions amid concerns of restrictions, ensuring that the tradition endures for years to come.