Sub-Zero Temperatures Expected: Plan Ahead to Prevent Health Risks
The cold temperatures in North Central Ohio are expected to rise to dangerously low levels this January. With bitter winds and accumulating snow, residents must prepare for the risks posed by sub-zero conditions.
Health Risks from Sub-Zero Temperatures
As the cold sets in, Sarah Potes, director of the Richland County Emergency Management Agency, urges residents to act quickly. “Take care of errands on Wednesday or Thursday, when it will be slightly warmer,” she advised.
The forecast predicts high temperatures of around 35 degrees on January 21, plummeting to lows well below zero by the weekend. Overnight temperatures are projected as follows:
- January 21: 11 degrees
- January 22: 16 degrees
- January 23: -4 degrees
- January 24: -8 degrees
- January 25: 4 degrees
- January 26: 4 degrees
- January 27: 5 degrees
Precautions to Prevent Hypothermia and Frostbite
In these conditions, certain groups are particularly vulnerable. Older adults, young children, and individuals with chronic illnesses face increased health risks when exposed to extreme cold. To remain safe, residents are advised to:
- Wear layered clothing and a water-resistant coat.
- Use mittens or gloves to keep hands warm.
- Don a hat, scarf, or mask to protect against the wind.
- Invest in water-resistant boots to prevent frostbite.
It is important to note that hypothermia can occur even if temperatures are above 40 degrees, particularly if a person becomes chilled due to rain or sweat.
Resources for Assistance
Richland County plans to open several warming centers during the coldest nights. Potes encourages residents to reach out for help if needed. “Dial 2-1-1 for assistance. Many people are unaware of the resources available through this service,” she said.
For those who can help, checking on neighbors and family members is crucial. “Everybody needs somebody,” Potes emphasized. Simple acts of kindness, such as offering a warm place to stay, can make a significant difference.
With these measures, residents of Richland County can safeguard themselves and their loved ones during this harsh winter. Prepare diligently to avoid the health risks associated with sub-zero temperatures.
