Roxane Bruneau Admits Underestimating Stress Effects on Her Body
Roxane Bruneau recently opened up about the challenges she faced over the past year, particularly regarding her health. During an appearance on the show Sucré Givré, she discussed the importance of managing stress and prioritizing her well-being.
Reflection on Stress and Health
In her conversation with host Jean-Philippe Dion, Bruneau revealed that she had to slow down to take better care of herself. The past year was notably challenging for her, especially after she had to cancel concerts due to a virus that led to hospitalization.
“I underestimated the impact that long-term stress can have on the body,” Bruneau admitted during the interview. She recounted feeling overwhelmed by the demands of her career, which she described as an endless cycle of work. Eventually, her body signaled a need for a break.
Taking Action for Wellness
- Roxane canceled several performances to focus on recovery.
- She engaged in activities like playing with LEGO, resting, and eating well.
- The singer expressed she is feeling much better now.
Bruneau shared her pride in the personal growth she has achieved and the life she is building. Recently returned from Paris, where she performed at the renowned venue La Boule Noire, she expressed satisfaction with her experiences abroad.
Balancing Career and Mental Health
During her conversation, Bruneau emphasized the importance of maintaining her mental health. She stated, “I am grounded. I know what I want emotionally, and everything is clearer in my mind.” She assured her team that she would pursue opportunities abroad but would not do so at the expense of her well-being.
Sucré Givré airs Monday to Wednesday at 7:30 PM on TVA, providing a platform for artists to share their stories and experiences.
