Strictly Come Dancing Star Reveals Emotional Breakdown During Challenging Trek

Angela Scanlon, a prominent figure from Strictly Come Dancing, recently shared her heartfelt experiences during a challenging charity trek in the Himalayas. This adventure took place last November as part of a CoppaFeel! initiative.

Angela Scanlon’s Journey

In 2023, Angela participated in Strictly Come Dancing, where she was partnered with Carlos Gu and achieved sixth place. This weekend, she is set to appear on Michael McIntyre’s game show, The Wheel, as part of the show’s ongoing broadcasting following Strictly.

Emotional Breakdown During the Trek

During the Himalayan trek, Angela served as a team captain along with notable personalities such as Emma Willis, Sara Davies, and Candice Brown. Sharing her experience in a Substack article, the 41-year-old revealed that she faced a significant emotional breakdown. She described this moment, stating, “A couple of days in – I cracked. Full breakdown. Ugly crying into my yak-themed duvet.”

Reflecting on her emotional turmoil, Angela expressed her feelings of profound loneliness, despite having a substantial social media following of 436K on Instagram and a bustling family and work life. “I was lonely. Not the cute, ‘oh I miss my mates’ lonely. The hollow, shouting-into-a-void kind of lonely,” she elaborated.

Founding Hot Messers

This challenging trek spurred Angela to create a grassroots movement called Hot Messers. This initiative aims to celebrate imperfections and foster community through coordinated group rambles. Initially skeptical about the turnout, Angela was pleasantly surprised by the response. The first gathering was a success, attracting participants, with subsequent events drawing even larger crowds.

Key Highlights

• Angela Scanlon participated in the CoppaFeel! charity trek in November 2023.
• She described experiencing a complete emotional breakdown during this trek.
• Angela has a significant presence on social media, with 436K followers on Instagram.
• She subsequently created Hot Messers to promote community and acceptance of flaws.
• The inaugural event of Hot Messers exceeded expectations, with double the turnout for the next event.

This candid revelation from Angela highlights the importance of mental health awareness and the value of community support, especially during challenging times.