Daylight Saving Time Ends: Clocks Fall Back in November

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Daylight Saving Time Ends: Clocks Fall Back in November

Daylight Saving Time will come to an end in the United States on Sunday, November 2, 2025, at 2 a.m. Eastern Standard Time. At this time, clocks will be set back one hour, allowing for an extra hour of sleep but resulting in reduced daylight during evening hours.

Key Dates for Daylight Saving Time

End of Daylight Saving Time: November 2, 2025, at 2 a.m. EST
Start of Daylight Saving Time in 2026: March 8, 2026

Current Legislation and Future Prospects

Despite past legislative efforts such as the Sunshine Protection Act, there is currently no permanent resolution to abolish the time change. This Act was approved unanimously by the U.S. Senate in 2022, yet implementation remains elusive.

Former President Donald Trump has voiced intentions to eliminate Daylight Saving Time. However, any changes require congressional approval, which he has pursued actively. As of now, conversations in Congress regarding the potential end of Daylight Saving Time are ongoing.

State Participation and Exceptions

Most states observe Daylight Saving Time, with exceptions including:

Hawaii
Parts of Arizona (excluding the Navajo Nation)
U.S. territories like American Samoa, Guam, Northern Mariana Islands, Puerto Rico, and the Virgin Islands

Why 2 a.m.?

The decision to change clocks at 2 a.m. on Sundays stems from the consideration of transportation schedules. This timing minimizes disruptions to train services, which were fewer at this hour historically.

Public Sentiment

There is ongoing public interest in making Daylight Saving Time permanent. Approximately 20 states have advocated for this change through recent legislation. Trump’s support for year-round Daylight Saving Time has been noted, although he has referred to it as a “50-50 issue.”

Conclusion

As Daylight Saving Time comes to an end in 2025, discussions regarding its permanent abolition continue. Most Americans will prepare to “fall back,” enjoying an additional hour of rest, while contemplating the future of time changes in the U.S.